How to sit at the computer correctly, so that your back does not hurt?
How to sit at the computer correctly, so that your back does not hurt? It seems that the work is not dusty, do not carry heavy things, sit all day in the office, in a comfortable chair, at the computer, and in the evening your back and neck aches from pain. Was there such a thing?You probably don't follow it monitor the position of the body while working. Do you know that according to statistics, most office workers go to doctors with complaints of back pain?Of course, the consequences are not immediately apparent. At first, back pain bothers you in the evenings, then accompanies you during the day, then becomes constant. Then it turns out, that the patient has osteoarthritis or scoliosis.If this bothers you, then you should do an examination. Is it possible to sit at the computer with a chair and stand up straight?We will tell you what you can do, but first we will need your permission.The chair and chairmanship of lawyers will be discussed together with the doctor.